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Know what is on your plate.

United Dairy Farmers, ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

326 Calories
4.7g Protein
32.6g Carbs
20.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 8%
Carbs 32.6g 56%
Fat 20.9g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 64mg 3%
Total Carbohydrate 32.6g 12%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 64 MG 3%

About ICE CREAM, COOKIES 'N CREAM

Homemade Brand Cookies and Cream Ice Cream by United Dairy Farmers is a vanilla ice cream base made from skim milk, cream, and sugar, with milk chocolate coating pieces and chocolate sandwich cookie bits. Per 100g: 326 calories, 32.56g carbs, 20.93g fat, 4.65g protein. The partially hydrogenated shortening in the cookie pieces is noteworthy. A rich, dessert-style ice cream with contrasting textures from the cookie crumbles.

Ingredients

VANILLA ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, VANILLA EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN. MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, COCONUT OIL, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT. CHOCOLATE SANDWICH COOKIE PIECES: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, NATURAL VANILLA FLAVOR.

Calorie Breakdown

At 326 calories per 100 grams, ICE CREAM, COOKIES 'N CREAM gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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