Danone US — VANILLA FLAVOR GREEK FROZEN YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 225 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 45 MG | 2% |
About VANILLA FLAVOR GREEK FROZEN YOGURT, VANILLA
Oikos Vanilla Flavor Greek Frozen Yogurt is a lower-fat frozen dessert made from lactose-reduced nonfat milk, cream, cultured nonfat milk, and sugar, with vanilla extract and carob bean gum. Per 100g it offers 169 calories, 6.74g protein, 28.09g carbs, and 3.37g fat. The Greek-style base gives it a slightly higher protein content than standard frozen yogurt. A lighter option compared to full-fat ice cream.
Ingredients
LACTOSE REDUCED NON FAT MILK, SUGAR, CORN SYRUP, CULTURED NON FAT MILK, CREAM, NON FAT MILK POWDER, CONTAINS LESS THAN 2% OF VANILLA EXTRACT, CAROB BEAN GUM.
Calorie Breakdown
At 169 calories per 100 grams, VANILLA FLAVOR GREEK FROZEN YOGURT, VANILLA gets 16% of its calories from protein, 66% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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