LIGHT EGG NOG, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 83 MG | 4% |
About LIGHT EGG NOG, LIGHT
LIGHT EGG NOG, LIGHT is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.3g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
MILK, SUGAR, CREAM, SKIM MILK, WHEY, EGG YOLKS, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELATIN, ANNATTO-TURMERIC COLOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 125 calories per 100 grams, LIGHT EGG NOG, LIGHT gets 13% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT EGG NOG, LIGHT
See how LIGHT EGG NOG, LIGHT compares to other foods in terms of nutrition:
- LIGHT EGG NOG, LIGHT vs CHOCOLATE WHOLE MILK, CHOCOLATE
- LIGHT EGG NOG, LIGHT vs MADAGASCAR 47% CACAO PURE ORIGIN MILK CHOCOLATE, MADAGASCAR
- LIGHT EGG NOG, LIGHT vs ORGANIC 1% LOWFAT MILK
- LIGHT EGG NOG, LIGHT vs VITAMIN D WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.