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Prairie Farms, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Land O Lakes Fat Free Milk is straight skim milk fortified with vitamins A and D to replace what is lost when the fat is removed. It delivers protein and calcium in a very light, low-calorie package. The flavor is noticeably thinner than whole or 2% milk, which some find watery, but it remains one of the most straightforward ways to get dairy nutrition without added fat.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE MILK gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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