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Know what is on your plate.

Dean, DAIRY PURE WHOLE MILK

Milk Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
5g Carbs
2.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 31%
Carbs 5g 46%
Fat 2.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About DAIRY PURE WHOLE MILK

Dean's DairyPure Whole Milk contains just two ingredients: milk and vitamin D3. Full fat, clean label, no stabilizers or additives. The kind of whole milk that suits people who prefer simple, unmodified dairy.

Ingredients

MILK, VITAMIN D3.

Dietary Information

DAIRY PURE WHOLE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, DAIRY PURE WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean, DAIRY PURE WHOLE MILK

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More in Milk

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