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Know what is on your plate.

Supervalu, LIGHT BUTTER POPCORN MICROWAVEABLE BAGS, LIGHT BUTTER

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
9.1g Protein
63.6g Carbs
13.6g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 11%
Carbs 63.6g 74%
Fat 13.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,182mg 51%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.1mg 12%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 258 MG 5%
Sodium, Na 1,182 MG 51%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About LIGHT BUTTER POPCORN MICROWAVEABLE BAGS, LIGHT BUTTER

Essential Everyday Light Butter Popcorn is a microwave popcorn made with palm oil and natural flavor, with annatto for color and TBHQ as a preservative. The light butter designation reflects a lower fat content compared to regular butter popcorn, but this is still a processed snack with a notable sodium level. It pops to a generous volume with a buttery, salty flavor that satisfies the craving without being as heavy as full-fat versions.

Ingredients

POPCORN, PALM OIL, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TBHQ (PRESERVATIVE).

Dietary Information

LIGHT BUTTER POPCORN MICROWAVEABLE BAGS, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT BUTTER POPCORN MICROWAVEABLE BAGS, LIGHT BUTTER include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, LIGHT BUTTER POPCORN MICROWAVEABLE BAGS, LIGHT BUTTER gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, LIGHT BUTTER POPCORN MICROWAVEABLE BAGS, LIGHT BUTTER

See how Supervalu, LIGHT BUTTER POPCORN MICROWAVEABLE BAGS, LIGHT BUTTER compares to other foods in terms of nutrition:

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