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Betty Lou's — PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT NUTS ENERGY BALLS, PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Betty Lou's Inc. Branded
429 Calories
20.4g Protein
42.9g Carbs
22.5g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 214mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.2g 36%
Total Sugars 12.2g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.0mg 11%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 24%
Carbs 42.9g 50%
Fat 22.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 400 MG 9%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snack World — CASHEWS, SALTED 567 16.7g 30g 46.7g Snack World — UNSALTED CASHEWS 567 16.7g 30g 46.7g Snack World — EXOTIC FRUIT MIX 450 10g 50g 23.3g Snack World — HONEY CASHEWS 533 13.3g 40g 36.7g Snack World — CASHEWS, SALTED 567 16.7g 30g 46.7g Snack World — ENERGIZER TRAIL MIX 467 13.3g 50g 26.7g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.2g per 100g), supporting digestive health.

About PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT NUTS ENERGY BALLS, PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT

Betty Lou's protein energy balls combine peanuts, whey and pea protein, oats, dark chocolate, and tapioca fiber into a compact snack. A 49g serving has 429 calories, 20.41g protein, 42.86g carbs, 22.45g fat, and 10.2g fiber. The protein blend makes these suitable as a post-workout snack or a filling between-meal option.

Ingredients

PEANUTS, BROWN RICE SYRUP, GRAPE JUICE, PROTEIN BLEND (WHEY PROTEIN ISOLATE, PEA PROTEIN, WHEY PROTEIN CONCENTRATE), ORGANIC DARK CHOCOLATE (ORGANIC COCONUT PALM SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER, SUNFLOWER LECITHIN), WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), OATS, DIETARY (TAPIOCA) FIBER, WATER, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), SEA SALT.

Dietary Information

PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT NUTS ENERGY BALLS, PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT NUTS ENERGY BALLS, PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT gets 19% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Betty Lou's — PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT NUTS ENERGY BALLS, PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT

See how Betty Lou's — PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT NUTS ENERGY BALLS, PEANUT CHOCOLATE CHIP WITH PEANUTS, DARK CHOCOLATE & SEA SALT compares to other foods in terms of nutrition:

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