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KOEPSELL'S, WHITE RICE POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About KOEPSELL'S, WHITE RICE POPCORN
Koepsell's White Rice Popcorn is an unusually high-fiber snack, with 14.3g fiber per 28g serving alongside 393 calories, 10.7g protein, 64.3g carbs, and 10.7g fat. Made from white popcorn, sunflower oil, and salt only. A straightforward, whole-grain snack with no added flavoring or seasoning beyond salt.
Ingredients
WHITE POPCORN, SUNFLOWER OIL, SALT.
Dietary Information
KOEPSELL'S, WHITE RICE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KOEPSELL'S, WHITE RICE POPCORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, KOEPSELL'S, WHITE RICE POPCORN gets 11% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KOEPSELL'S, WHITE RICE POPCORN
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