KOEPSELL'S vs GOOD SENSE
Nutrition comparison per 100 g serving
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KOEPSELL'S wins in 4 out of 10 nutrient categories
KOEPSELL'S: 4
vs
GOOD SENSE: 3
(3 ties)
Overview
| Nutrient | KOEPSELL'S | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 393 cal | 575 cal | |
| Protein | 10.7 g | 22.5 g | |
| Carbs | 64.3 g | 27.5 g | |
| Fat | 10.7 g | 45 g | |
| Fiber | 14.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOEPSELL'S | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOEPSELL'S | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 464 MG | 525 MG |