LIGHT BUTTER POPCORN MICROWAVEABLE BAGS vs PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS
Nutrition comparison per 100 g serving
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LIGHT BUTTER POPCORN MICROWAVEABLE BAGS wins in 5 out of 10 nutrient categories
LIGHT BUTTER POPCORN MICROWAVEABLE BAGS: 5
vs
PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS: 4
(1 ties)
Overview
| Nutrient | LIGHT BUTTER POPCORN MICROWAVEABLE BAGS | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 429 cal | |
| Protein | 9.1 g | 20.4 g | |
| Carbs | 63.6 g | 42.9 g | |
| Fat | 13.6 g | 22.5 g | |
| Fiber | 12.1 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BUTTER POPCORN MICROWAVEABLE BAGS | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 258 MG | 400 MG | |
| Sodium, Na | 1,182 MG | 214 MG |