LESS SODIUM WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About LESS SODIUM WITH BEANS
LESS SODIUM WITH BEANS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 12.2g of carbohydrates, and 3.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF AND PORK. BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF CORN FLOUR, TEXTURED SOY FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), CORNSTARCH, SUGAR, FLAVORING, SALT, POTASSIUM CHLORIDE, SPICES, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), CREAM OF TARTAR.
Calorie Breakdown
At 109 calories per 100 grams, LESS SODIUM WITH BEANS gets 24% of its calories from protein, 45% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LESS SODIUM WITH BEANS
See how LESS SODIUM WITH BEANS compares to other foods in terms of nutrition:
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