McIlhenny, CHILI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About CHILI BEANS
Spartan Chili Beans are seasoned canned beans packed in a mild chili-spiced sauce with tomato paste, cane syrup, and paprika. The spice blend includes chili pepper, cumin, garlic powder, oregano, and onion powder, with torula yeast adding umami. Per 100g: 85 kcal, 4.6g protein, 15.4g carbs, 0.8g fat, 4.6g fiber. Contains soy (soybean oil). Good fiber and moderate protein from the beans. Mustard flour is a minor ingredient. The pre-seasoned format makes these a quicker shortcut for chili and bean dishes compared to unseasoned canned beans. Suitable as a ready-to-heat side, chili ingredient, or taco and burrito filling. A budget pantry staple from Spartan.
Ingredients
PREPARED DRY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CHILI POWDER (CHILI) PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), TOMATO PASTE, CANE SYRUP, MODIFIED CORN STARCH, CORN STARCH, SOYBEAN OIL, PAPRIKA, SPICE, TORULA YEAST, ONION POWDER, GARLIC POWDER, OLEORESIN PAPRIKA, MUSTARD FLOUR, NATURAL FLAVORS.
Dietary Information
CHILI BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, CHILI BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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