CHILI BEANS vs PALIRRIA
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 6 out of 11 nutrient categories
CHILI BEANS: 6
vs
PALIRRIA: 3
(2 ties)
Overview
| Nutrient | CHILI BEANS | PALIRRIA | Winner |
|---|---|---|---|
| Calories | 85 cal | 136 cal | |
| Protein | 4.6 g | 0.9 g | |
| Carbs | 15.4 g | 7.3 g | |
| Fat | 0.8 g | 11.8 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS | PALIRRIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI BEANS | PALIRRIA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 362 MG | 400 MG |