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McIlhenny, SPARTAN, PORK' N BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About SPARTAN, PORK' N BEANS
Pork and beans from Spartan, distributed by McIlhenny Company, combining white beans in a sweetened tomato sauce with a small amount of pork — a classic American canned side dish. Per 130g serving: 108 calories, 4.62g protein, 18.46g carbohydrates, and 1.54g fat with 4.6g dietary fiber. Sweetened with cane syrup and a small amount of high fructose corn syrup; seasoned with tomato paste, vinegar, onion powder, paprika coloring, and spices. Pork is a minor ingredient. Contains pork — not suitable for vegetarian, halal, or kosher diets. Good dietary fiber content from the white beans. A budget-friendly pantry staple commonly served as a side dish alongside hot dogs, burgers, and breakfast items. The cane syrup base contributes a milder sweetness compared to corn syrup-only formulations.
Ingredients
PREPARED WHITE BEANS, WATER, CANE SYRUP, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, SALT, PORK, VINEGAR, BICARBONATE OF SODA, ONION POWDER, PAPRIKA COLORING, SPICE, NATURAL FLAVORINGS.
Dietary Information
SPARTAN, PORK' N BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, SPARTAN, PORK' N BEANS gets 17% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare McIlhenny, SPARTAN, PORK' N BEANS
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