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Entertainment Production House, JAMBALAYA DREAM

Chili & Stew Entertainment Production House Inc. Branded
89 Calories
6.8g Protein
7.6g Carbs
3.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 616mg 27%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.7g 6%
Total Sugars 3.4g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 39%
Carbs 7.6g 44%
Fat 3.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.9 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 616 MG 27%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
ZB Importing, ZIYAD, PREMIUM BABA GHANOUJ 133 3.3g 13.3g 6.7g Food Town, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE 94 2.9g 11.9g 3.7g FOOD LION, MACARONI & BEEF IN TOMATO SAUCE 100 3.6g 12.4g 4.0g Food Town, SPAGHETTI 104 3.6g 12.4g 4.4g FOOD LION, SPAGHETTI RINGS & MINI MEATBALLS 102 3.7g 11.8g 4.5g MARGARET HOLMES, SPANISH RICE 64 1.4g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (27% DV).
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About JAMBALAYA DREAM

SOS Specialty Foods Jambalaya Dream delivers 89 calories per 237g serving with 6.75g of protein, 7.59g of carbs, 2.95g of fat, and 1.7g of fiber. Made with ham, andouille sausage, chicken broth, crushed tomatoes, pineapple, peppers, onions, celery, and Tabasco sauce, this is a very low-calorie, protein-containing prepared jambalaya-style dish with a Louisiana-inspired spice profile.

Ingredients

HAM(CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, GLUTEN FREE), CRUSHED TOMATOES, PEPPERS AND ONIONS, PINEAPPLE, CELERY, ANDOUILLE SAUSAGE(PORK, WATER, SALT, SPICES, DEXTROSE, PAPRIKA, GARLIC, SODIUM NITRATE), CHICKEN BROTH (CHICKEN BROTH, SALT, DEXTROSE, NATURAL FLAVOR, YEAST EXTRACT, ONION JUICE CONCENTRATE, CARROT AND CARROT JUICE CONCENTRATE, TOMATO PASTE, DISTILLED VINEGAR, SODIUM ACID SULFATE, BASIL LEAF, OREGANO LEAF, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), BLACK PEPPER, CAYENNE PEPPER.

Dietary Information

JAMBALAYA DREAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMBALAYA DREAM include Vitamin C, total ascorbic acid (37% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, JAMBALAYA DREAM gets 30% of its calories from protein, 34% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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