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Shelton Poultry, TURKEY CHILI WITH BEANS, SPICY

Chili & Stew Shelton Poultry Inc. Branded
89 Calories
7.3g Protein
10.9g Carbs
1.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 385mg 17%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.8g 10%
Total Sugars 2.0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 36%
Carbs 10.9g 55%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About TURKEY CHILI WITH BEANS, SPICY

A spicy turkey chili with beans from SHELTON'S by Shelton Poultry Inc. Made with tomatoes, dark turkey meat, pink beans, water, green chiles, bell peppers, dehydrated onions, spices, salt, potato starch, carrots, and dehydrated garlic. Per 100g it provides 89 calories, 7.3g protein, 10.9g carbs, 1.8g fat, and 2.8g fiber. Dark turkey meat contributes a more robust flavor and higher fat content than white meat. Pink beans add plant-based fiber and protein. No artificial additives, MSG, or nitrates. Potato starch is the thickener. Gluten-free and dairy-free. A lean protein chili option with a cleaner ingredient list than many canned chilis. The spicy designation comes from green chiles and the spice blend. Suitable for lower-fat, high-protein eating plans.

Ingredients

TOMATOES (WATER, TOMATOES, TOMATO PASTE), DARK TURKEY MEAT, PINK BEANS, WATER, GREEN CHILES (CONTAINS CITRIC ACID), BELL PEPPERS, CONTAINS 2% OR LESS OF DEHYDRATED ONIONS, SPICES, SALT, POTATO STARCH, CARROTS, DEHYDRATED GARLIC.

Dietary Information

TURKEY CHILI WITH BEANS, SPICY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, TURKEY CHILI WITH BEANS, SPICY gets 33% of its calories from protein, 49% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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