LESS SODIUM SOY SAUCE, SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 3,833 MG | 167% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (167% of Daily Value per 100g).
About LESS SODIUM SOY SAUCE, SOY
This soy sauce offers a lower sodium alternative to traditional soy sauces, while maintaining the umami flavor characteristic of this condiment. It is categorized as an Oriental, Mexican & Ethnic sauce. Nutritionally, per 100g, the product provides 1707 calories, with a macronutrient profile of 20g protein, 200g carbohydrates, and 66.67g fat. The ingredients include water, wheat, soybeans, salt, lactic acid, and sodium benzoate (as a preservative). When incorporating this product into a balanced diet, consider its high carbohydrate and fat content, using it in moderation to manage overall sodium intake and calorie consumption.
Ingredients
WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.
Dietary Information
LESS SODIUM SOY SAUCE, SOY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LESS SODIUM SOY SAUCE, SOY include Sodium, Na (167% DV) , Iron, Fe (30% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,707 calories per 100 grams, LESS SODIUM SOY SAUCE, SOY gets 5% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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