Conagra — CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY

Nutrition Highlights

• Low in calories with 104 kcal per 100g.
• Very low in fat (1.3g per 100g).
• Good source of dietary fiber (2.5g per 100g).

About CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY

CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 17.9g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CURRY SAUCE (WATER, TOMATOES, TOMATO PUREE, GARLIC, AGAVE SYRUP, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, OLIVE OIL, CANOLA OIL, CORN STARCH, SALT, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], LEMON JUICE CONCENTRATE, CORIANDER, CUMIN, RED PEPPER), COOKED YELLOW AND RED LENTILS, COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), CAULIFLOWER, CHARD, KALE, SPINACH, PAPRIKA (COLOR).

Dietary Information

CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY gets 19% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY

See how Conagra — CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY compares to other foods in terms of nutrition:

• Conagra — CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY vs Choice Canning — CHICKEN & SAUSAGE GUMBO
• Conagra — CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY vs NAPOLI, MEAT RAVIOLI 12 LARGE ROUND
• Conagra — CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY vs Quality Foods From The Sea — STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH
• Conagra — CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY vs Kroger — MEAT LASAGNA

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