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Know what is on your plate.

Whole, LENTIL SOUP, LENTIL

Canned Soup Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
2.0g Protein
7.4g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 22%
Carbs 7.4g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 127 MG 3%
Sodium, Na 265 MG 12%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LENTIL SOUP, LENTIL

365 Everyday Value Lentil Soup is an organic canned soup made with lentils, carrots, celery, tomato puree, spinach, and a light vegetable broth seasoned with garlic and onion powder. A 245 g serving delivers 41 calories, 2 g protein, 7.35 g carbs, and 1.2 g fiber with no fat. The fully organic ingredient list and simple, wholesome formula make it a clean-label option for light lunches and everyday soup needs.

Ingredients

FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), CONTAINS LESS THAN 2% OF: ORGANIC CORNSTARCH, ORGANIC SPINACH, SEA SALT, ORGANIC CARROT PUREE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.

Dietary Information

LENTIL SOUP, LENTIL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, LENTIL SOUP, LENTIL gets 20% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, LENTIL SOUP, LENTIL

See how Whole, LENTIL SOUP, LENTIL compares to other foods in terms of nutrition:

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