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Know what is on your plate.

MARKET ESSENTIALS, CHUNKY VEGETABLE BEEF SOUP

Canned Soup MARKET ESSENTIALS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
3.3g Protein
6.5g Carbs
1.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 30%
Carbs 6.5g 59%
Fat 1.2g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 363mg 16%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 110 MG 2%
Sodium, Na 363 MG 16%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About CHUNKY VEGETABLE BEEF SOUP

Market Essentials Chunky Vegetable Beef Soup is a canned soup combining beef stock with a substantial mix of vegetables including carrots, potatoes, celery, peas, tomatoes, green beans, and corn, along with seasoned cooked beef pieces in a lightly thickened broth. Per 100 g it provides 49 calories, 3.3 g protein, 6.5 g carbohydrate, 1.2 g fat, and 0.8 g fiber. Modified food starch provides a light body to the broth. Yeast extract and spice extract add umami depth. Hydrolyzed soy and wheat proteins contribute additional flavor complexity. Caramel color adjusts appearance. Contains soy and wheat; not suitable for gluten-free or soy-free diets. A hearty, low-calorie canned soup providing a range of vegetables alongside beef protein in a single ready-to-heat product.

Ingredients

BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CELERY, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, SPICE EXTRACT, YEAST EXTRACT, CARAMEL COLOR, HYDROLYZED SOY AND WHEAT PROTEINS.

Dietary Information

CHUNKY VEGETABLE BEEF SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CHUNKY VEGETABLE BEEF SOUP gets 27% of its calories from protein, 53% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARKET ESSENTIALS, CHUNKY VEGETABLE BEEF SOUP

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