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GREEN CURRY SOUP

Canned Soup MAESRI Branded
138 Calories
1.4g Protein
4.8g Carbs
12.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 669mg 29%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 7%
Carbs 4.8g 26%
Fat 12.4g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 669 MG 29%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
REDUCED SODIUM CHICKEN BROTH 6 1.3g 0.4g 0g REDUCED SODIUM CHICKEN BROTH 6 1.3g 0.4g 0g KROGER, CHICKEN BROTH 4 0.4g 0g 0g BROTH, BEEF 2 0.4g 0g 0g FREE RANGE CHICKEN BROTH 0 0.4g 0g 0g VEGETABLE BROTH 2 0g 0.4g 0g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About GREEN CURRY SOUP

GREEN CURRY SOUP is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 4.8g of carbohydrates, and 12.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

COCONUT MILK 75%, BAMBOO SHOOTS 6%, SOYBEAN OIL 5%, FRESH GREEN CHILIES 3%, SALT 1.8%, GARLIC 1.7%, SHALLOT 1.6%, SUGAR 1.5%, WILD GINGER 1.4%, LEMON GRASS 1%, BASIL LEAVES 1%, KAFFIR LIME LEAVES 0.5%, SPICES (CORIANDER SEEDS, CUMIN, CARDAMON, TURMERIC), 0.3%, GALANGAL 0.1%, PEPPER 0.1%

Dietary Information

GREEN CURRY SOUP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CURRY SOUP include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, GREEN CURRY SOUP gets 4% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

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