GREEN CURRY SOUP vs GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP wins in 5 out of 11 nutrient categories
GREEN CURRY SOUP: 4
vs
GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP: 5
(2 ties)
Overview
| Nutrient | GREEN CURRY SOUP | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 138 cal | 52 cal | |
| Protein | 1.4 g | 2.4 g | |
| Carbs | 4.8 g | 6.8 g | |
| Fat | 12.4 g | 1.6 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CURRY SOUP | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CURRY SOUP | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 669 MG | 335 MG |