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LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER

Pasta by Shape & Type Bay Valley Foods, LLC Branded
357 Calories
23.2g Protein
62.5g Carbs
1.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 3.6g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 946mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 27%
Carbs 62.5g 71%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Potassium, K 946 MG 20%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).
  • Good source of Potassium, K (20% DV).

About LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER

LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER contains 357 calories per 100g serving. It provides 23.2g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contains 12.5g of dietary fiber.

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