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Know what is on your plate.

Schnuck, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT

Pasta by Shape & Type Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
8.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT

Schnucks Whole Wheat Spaghetti is made from a single ingredient - durum whole wheat flour - with no additives or enrichment. Per 100g it provides 375 calories, 73.21g carbohydrates, 12.5g protein, 2.68g fat, and 8.9g fiber. The 56g serving is a standard dry pasta portion. The use of whole wheat flour rather than refined semolina significantly increases the fiber content compared to standard white spaghetti, making it a higher-fiber alternative for pasta dishes.

Ingredients

DURUM WHOLE WHEAT FLOUR.

Dietary Information

SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT

See how Schnuck, SPAGHETTI, WHOLE WHEAT SPAGHETTI PRODUCT compares to other foods in terms of nutrition:

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