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LENTIL ORGANIC SOUP, LENTIL

Other Soups Wal-Mart Stores, Inc. Branded
73 Calories
3.7g Protein
11.8g Carbs
1.2g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 11.8g 4%
Dietary Fiber 4.5g 16%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 22%
Carbs 11.8g 71%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 147 MG 3%
Sodium, Na 302 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TURKEY CHILI WITH BEANS, TURKEY 59 4.4g 5.1g 2.4g CHICKEN FLAVORED BROTH BASE & SEASONING, CHICKEN 250 0g 50g 0g POTATO HOME STYLE SOUP MIX, POTATO 385 7.7g 69.2g 9.0g NOODLE SOUP MIX WITH REAL CHICKEN BROTH, CHICKEN 375 12.5g 62.5g 6.3g ONION SOUP & DIP MIX, ONION 286 0g 71.4g 0g CREAMY TOMATO BASIL GARDEN SELECT SOUP, CREAMY TOMATO BASIL 45 0.8g 6.5g 1.4g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About LENTIL ORGANIC SOUP, LENTIL

LENTIL ORGANIC SOUP, LENTIL is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 11.8g of carbohydrates, and 1.2g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.

Dietary Information

LENTIL ORGANIC SOUP, LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, LENTIL ORGANIC SOUP, LENTIL gets 20% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL ORGANIC SOUP, LENTIL

See how LENTIL ORGANIC SOUP, LENTIL compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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