LENTIL ORGANIC SOUP vs GRACE
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL ORGANIC SOUP wins in 6 out of 11 nutrient categories
LENTIL ORGANIC SOUP: 6
vs
GRACE: 4
(1 ties)
Overview
| Nutrient | LENTIL ORGANIC SOUP | GRACE | Winner |
|---|---|---|---|
| Calories | 73 cal | 318 cal | |
| Protein | 3.7 g | 18.2 g | |
| Carbs | 11.8 g | 63.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL ORGANIC SOUP | GRACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LENTIL ORGANIC SOUP | GRACE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 302 MG | 5,636 MG |