Know what is on your plate.
Hain Celestial, LENTIL & CARROT SOUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About LENTIL & CARROT SOUP
Health Valley Organic Lentil & Carrot Soup is a light canned soup built around organic lentils and carrots in a tomato-based broth. Per 100g it provides 46 calories, 3.3g protein, 10g carbs, and 3.3g fiber, with no fat. Seasoned with organic spices, onion powder, and garlic powder, it fits well into low-fat diets and makes an easy warming meal straight from the can.
Ingredients
FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC TOMATO PASTE, ORGANIC ONIONS, ORGANIC RICE STARCH, SEA SALT, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, VITAMIN A PALMITATE.
Dietary Information
LENTIL & CARROT SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LENTIL & CARROT SOUP gets 29% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hain Celestial, LENTIL & CARROT SOUP
See how Hain Celestial, LENTIL & CARROT SOUP compares to other foods in terms of nutrition:
- Hain Celestial, LENTIL & CARROT SOUP vs FRESH FINDS, CHICKEN BROTH
- Hain Celestial, LENTIL & CARROT SOUP vs Harris-Teeter, HARRIS TEETER, FAT FREE CHICKEN BROTH
- Hain Celestial, LENTIL & CARROT SOUP vs Harris-Teeter, HARRIS TEETER, FAT FREE CHICKEN BROTH
- Hain Celestial, LENTIL & CARROT SOUP vs Harris-Teeter, HARRIS TEETER, FAT FREE BROTH, BEEF
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.