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HEALTHY CHOICE, TRADITIONAL LENTIL SOUP

Canned Soup Conagra Brands, Inc. Branded
64 Calories
2.8g Protein
9.6g Carbs
0.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 176mg 8%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 22%
Carbs 9.6g 74%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 176 MG 8%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SHRIMP BASE 143 14.3g 0g 7.1g BEEF BASE 167 16.7g 16.7g 0g CHICKEN BROTH 4 0.4g 0.4g 0g TURKEY BASE 250 16.7g 16.7g 8.3g BEEF BASE 167 16.7g 16.7g 0g CHICKEN BROTH 4 0.8g 0.4g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About HEALTHY CHOICE, TRADITIONAL LENTIL SOUP

HEALTHY CHOICE, TRADITIONAL LENTIL SOUP is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 9.6g of carbohydrates, and 0.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, LENTILS, [ SPINACH, MIREPOIX BASE (SAUTEED VEGETABLE [ CARROT, CELERY, ONION], SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORINGS), LESS THAN 2% OF: TOMATO CONCENTRATE, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, SORBIC ACID), CORN STARCH, DEHYDRATED ONION, GARLIC POWDER, SUGAR, BLACK PEPPER, CARAMEL COLOR.

Dietary Information

HEALTHY CHOICE, TRADITIONAL LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, HEALTHY CHOICE, TRADITIONAL LENTIL SOUP gets 18% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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