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Beetnik — LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN

Frozen Dinners & Entrees Beetnik Foods LLC Branded
88 Calories
6.3g Protein
8.8g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 123mg 5%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 6.3g 13%
Vitamin D 1mcg 5%
Calcium 25mg 2%
Iron 1.1mg 6%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 34%
Carbs 8.8g 47%
Fat 3.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 251 MG 5%
Sodium, Na 123 MG 5%

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Ajinomoto Foods North America — TONKOTSU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SAVORY BROTH, TONKOTSU CHICKEN 131 6.6g 20.9g 1.9g Overhill Farms — TORTILLA CRUSTED FISH FILLET 150 5g 20.9g 5.3g Overhill Farms — AU GRATIN POTATOES & HAM 94 6.5g 7.1g 4.4g Reynaldo's Mexican Food Manufacturer — HAND MADE GREEN JUMBO BURRITO 194 7.8g 28.3g 5.3g Conagra — HEALTHY CHOICE, PORTABELLA MARSALA PASTA 98 4.3g 14.9g 2.4g Conagra — HEALTHY CHOICE, HONEY ROASTED TURKEY 85 5.9g 11.4g 1.5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN

LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 8.8g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC CHICKEN, ORGANIC GREEN BEANS, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC COCONUT MILK, WATER, ORGANIC CARROTS, ORGANIC POTATO STARCH, ORGANIC LEMONGRASS AND TURMERIC PASTE (ORGANIC LEMONGRASS, ORGANIC SHALLOTS, WATER, ORGANIC GALANGAL, ORGANIC LIME JUICE, ORGANIC TURMERIC, HIMALAYAN PINK SALT), ORGANIC GARLIC, ORGANIC JALAPENOS, ORGANIC RED CURRY PASTE (ORGANIC SHALLOTS, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC DRIED RED CHILI, ORGANIC GALANGAL, ORGANIC LEMONGRASS, HIMALAYAN PINK SALT, ORGANIC SPICES, ORGANIC CORIANDER ROOT, ORGANIC WHITE PEPPERCORNS), SEA SALT

Calorie Breakdown

At 88 calories per 100 grams, LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN gets 29% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beetnik — LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN

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