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Lemonade, frozen concentrate, white
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.1 MG | 15% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 7 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
About Lemonade, frozen concentrate, white
Frozen white lemonade concentrate is heavily sugar-forward in its undiluted form - mostly carbohydrates with barely any protein or fat. Diluted to the standard ratio, it becomes a tart, cold-weather classic that goes a long way from a single can. There's a trace of fiber from the lemon, but nothing meaningful. Think of the concentrate as liquid sugar and lemon flavor waiting to be stretched.
Dietary Information
Lemonade, frozen concentrate, white is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, Lemonade, frozen concentrate, white gets 0% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lemonade, frozen concentrate, white
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