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Beverages, coffee, brewed, breakfast blend

Beverages Sr Legacy
2 Calories
0.3g Protein
0.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 2
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.0mg 0%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 30%
Carbs 0.2g 17%
Fat 0g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 2%
Riboflavin 0 MG 0%
Niacin 0.8 MG 5%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 4 MG 1%
Phosphorus, P 3 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 1 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (2 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Beverages, coffee, brewed, breakfast blend

This popular morning beverage is made by brewing roasted coffee beans, typically using hot water to extract the rich flavors and aromas. A standard serving is low in calories and contains minimal macronutrients, making it an appealing choice for those watching their energy intake. It contains small amounts of protein and carbohydrates, with no fat or fiber. Coffee is best known for its caffeine content, which can help increase alertness and improve concentration. It also provides antioxidants, which may contribute to overall health by combating oxidative stress in the body.

Coffee is most commonly enjoyed as a hot drink, often with milk, cream, or sweeteners added according to personal preference. It can also be served cold or over ice, especially in warmer weather. Beyond drinking it straight, coffee is used as a base for various beverages like lattes, cappuccinos, and mochas. In cooking, it can enhance the flavor of desserts such as tiramisu, cakes, and ice cream, or be incorporated into savory dishes like barbecue sauces and marinades for a deep, roasted note. While coffee is widely enjoyed, those sensitive to caffeine or with certain health conditions may want to monitor their intake or opt for decaffeinated versions.

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