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Cranberry juice cocktail, bottled

Beverages Sr Legacy
54 Calories
0g Protein
13.5g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.1mg 1%
Potassium 14mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.5g 99%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.3 MG 47%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0.0 MG 0%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 1.1 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 1 MG 0%
Phosphorus, P 1 MG 0%
Potassium, K 14 MG 0%
Sodium, Na 2 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 2%
Selenium, Se 0.2 UG 0%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About Cranberry juice cocktail, bottled

This vibrant red beverage is made from cranberries blended with water and sweeteners to create a tart yet refreshing drink. Unlike pure cranberry juice, which can be quite acidic and bitter, this version balances the natural sharpness of cranberries with added sugars or other sweeteners. It's commonly found in grocery stores as a ready-to-drink option, often served chilled or used as a mixer in cocktails.

Nutritionally, this beverage is low in calories and contains no fat or protein, making it a light choice for those monitoring their intake of these macronutrients. However, it does provide a quick source of carbohydrates, primarily from the added sugars, which can be a consideration for individuals managing blood sugar levels or following low-carb diets. While cranberries are known for their antioxidant properties and potential benefits for urinary tract health, the processing and dilution in this drink may reduce some of those nutrients. It's best enjoyed in moderation as part of a balanced diet, and those seeking the full benefits of cranberries might opt for unsweetened versions or whole fruit.

In the kitchen, this drink is versatile beyond just sipping. It can be used as a base for smoothies, mixed into salad dressings for a tangy twist, or incorporated into marinades to add a sweet-tart flavor to meats. Its bright color and bold taste also make it a popular choice for holiday punches or as a non-alcoholic alternative in festive beverages. Whether enjoyed on its own or as part of a recipe, it brings a burst of flavor and a touch of seasonal cheer to the table.

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