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Beverages, OVALTINE, Classic Malt powder
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 61% | |
| Thiamin | 1.4 MG | 114% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.8 MG | 107% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1,365 UG | 152% | |
| Vitamin E (alpha-tocopherol) | 12.3 MG | 82% | |
| Vitamin D (D2 + D3) | 9.1 UG | 46% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 909 MG | 70% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 218 MG | 52% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 636 MG | 28% | |
| Zinc, Zn | 13.6 MG | 124% | |
| Copper, Cu | 1.8 MG | 202% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (124% of Daily Value per 100g).
About Beverages, OVALTINE, Classic Malt powder
Ovaltine Classic Malt powder in its dry form is essentially concentrated sugar with malt flavoring. The powder dissolves easily into milk and has been a breakfast staple for generations, but the dry product itself is almost entirely carbohydrate with no meaningful protein or fat. The malt gives it a nostalgic caramel note that most people find appealing. It needs milk to become a genuinely nourishing drink.
Dietary Information
Beverages, OVALTINE, Classic Malt powder is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, OVALTINE, Classic Malt powder include Copper, Cu (202% DV) , Vitamin A, RAE (152% DV) , Zinc, Zn (124% DV) , Thiamin (114% DV) , and Niacin (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, Beverages, OVALTINE, Classic Malt powder gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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