Malt beverage, includes non-alcoholic beer
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 10.1 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 8 MG | 0% | |
| Sodium, Na | 13 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 1.2 UG | 2% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Malt beverage, includes non-alcoholic beer
This beverage category encompasses malt-based drinks, including both alcoholic and non-alcoholic beers. Often enjoyed chilled, malt beverages are a popular choice for social gatherings, meals, or as a refreshing standalone drink. They are produced through the fermentation of malted grains, primarily barley, and can be flavored with hops and other ingredients.
Nutritionally, a 100g serving provides 37 calories, with a composition of 0.21g protein, 8.05g carbohydrates, and 0.12g fat. Fiber content is negligible. The carbohydrate content primarily originates from the sugars and starches present in the malted grains.
Due to its relatively low calorie and protein content, malt beverages are not a significant contributor to weight loss or muscle-building diets. However, low-calorie or non-alcoholic versions can be an option for individuals seeking a flavorful beverage without the effects of alcohol. When incorporating it into meals, consider pairing it with foods that provide essential nutrients not readily available in the beverage itself, such as lean protein, vegetables, and whole grains. Moderation is key, especially for alcoholic varieties, to maintain a balanced diet and healthy lifestyle.
Dietary Information
Malt beverage, includes non-alcoholic beer is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, Malt beverage, includes non-alcoholic beer gets 2% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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