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Beverages, carbonated, grape soda

Beverages Sr Legacy
43 Calories
0g Protein
11.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.1mg 0%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.2g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.1 MG 0%
Magnesium, Mg 1 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 1 MG 0%
Sodium, Na 15 MG 1%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Beverages, carbonated, grape soda

This popular fizzy drink offers a sweet, fruity flavor that many people enjoy as a refreshing treat. With 43 calories per 100 grams, it's primarily composed of carbohydrates, providing 11.2 grams per serving. The beverage contains no protein or fat, making it essentially a source of quick energy from sugars. However, it lacks fiber and other essential nutrients, which means it doesn't contribute significantly to daily nutritional needs beyond its caloric content.

Often enjoyed chilled on its own, this carbonated beverage is commonly served at parties, restaurants, and social gatherings. It can be used as a mixer in cocktails or combined with ice cream to create floats. Some people also use it in cooking, particularly in certain regional dishes or as a braising liquid for meats, where it adds a distinctive sweet note. While it can be a fun occasional indulgence, it's worth noting that regular consumption of sugary drinks like this one may contribute to excess calorie intake without providing substantial nutritional benefits. For those monitoring their sugar intake or looking to maintain a balanced diet, it's advisable to enjoy this beverage in moderation as part of an overall healthy eating pattern.

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