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Beverages, tea, black, ready to drink, decaffeinated

Beverages Sr Legacy
38 Calories
0g Protein
8.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 27mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 8.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Magnesium, Mg 2 MG 0%
Phosphorus, P 4 MG 0%
Potassium, K 27 MG 1%
Sodium, Na 8 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Beverages, tea, black, ready to drink, decaffeinated

Black tea, when prepared as a ready-to-drink decaffeinated beverage, offers a refreshing and flavorful option for those looking to reduce caffeine intake while still enjoying the classic taste of tea. This beverage is naturally calorie-free and contains no protein, fat, or fiber, making it a light choice for hydration. The primary macronutrient present is carbohydrates, mainly in the form of natural sugars, contributing to its mild sweetness. While decaffeination removes most of the caffeine, some trace amounts may remain, so it's still considered a low-caffeine option compared to regular black tea or coffee.

In terms of nutritional benefits, decaffeinated black tea retains many of the antioxidants found in regular black tea, such as polyphenols, which are linked to potential heart health and anti-inflammatory effects. However, since it's ready to drink, it may contain added sugars or flavorings depending on the brand, so checking the label is recommended for those monitoring sugar intake. This tea is commonly enjoyed chilled as a refreshing beverage on its own, or it can be used as a base for iced tea blends, mixed with lemon, mint, or other herbs for added flavor. It's also a popular choice for those seeking a caffeine-free alternative to soda or other sweetened drinks, fitting well into a balanced diet when consumed in moderation.

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