Beverages, Cranberry juice cocktail
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 37% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 19 MG | 0% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.1 MG | 3% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About Beverages, Cranberry juice cocktail
Cranberry juice cocktail is mostly water, sweetener, and a modest splash of actual cranberry - the tartness you taste comes from the fruit, but the sweetness comes from added sugar or high-fructose corn syrup. It carries no fiber and no protein, and the carb load is almost entirely sugar. Fine as an occasional drink or mixer, but it falls well short of the nutritional profile of straight cranberry juice.
Dietary Information
Beverages, Cranberry juice cocktail is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, Cranberry juice cocktail include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, Beverages, Cranberry juice cocktail gets 0% of its calories from protein, 94% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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