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Beverages, carbonated, lemon-lime soda, no caffeine

Beverages Sr Legacy
41 Calories
0.1g Protein
10.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10.4g 4%
Dietary Fiber 0g 0%
Total Sugars 10.4g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.0mg 0%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.1g 1%
Carbs 10.4g 99%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0.0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0.4 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 1 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 1 MG 0%
Sodium, Na 10 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Beverages, carbonated, lemon-lime soda, no caffeine

This popular carbonated beverage is a clear, sweet, and bubbly drink known for its refreshing lemon-lime flavor. It contains no caffeine, making it a go-to choice for those who want a fizzy soda without the stimulant effects. The drink is primarily composed of carbonated water, sweeteners, and natural or artificial flavorings that mimic the citrus taste. While it provides a quick burst of refreshment, it's important to note that it offers little to no nutritional value in terms of protein, fat, or fiber. With 41 calories per 100 grams, it is a source of quick energy, but these calories come almost entirely from added sugars, which can contribute to excessive sugar intake if consumed in large quantities.

Often enjoyed on its own as a thirst-quenching beverage, it is also a common mixer in cocktails and mocktails, adding a sweet and tangy twist to drinks. Some people use it as a base for punches or to enhance the flavor of fruit-based beverages. However, due to its high sugar content and lack of essential nutrients, it is best consumed in moderation as part of a balanced diet. For those looking to reduce sugar intake, there are diet or zero-sugar versions available, which use artificial sweeteners instead. While it can be a fun and refreshing treat, it's wise to be mindful of its role in your overall nutrition and to balance it with more nutrient-dense beverages like water, herbal teas, or freshly squeezed juices.

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