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Grab The Gold — LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST

Cookies & Biscuits Grab The Gold, Inc. Branded
407 Calories
22.2g Protein
51.9g Carbs
14.8g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 51.9g 19%
Dietary Fiber 9.3g 33%
Total Sugars 11.1g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.7mg 21%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 25%
Carbs 51.9g 58%
Fat 14.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.7 MG 21%
Potassium, K 76 MG 2%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST

LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 51.9g of carbohydrates, and 14.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALMOND BUTTER, BROWN RICE FLOUR, GLUCOSE SYRUP, ALMOND FLOUR, PEA PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE,GLYCERIN, SOLUBLE CORN FIBER, LEMON BITS(SUGAR,CORNSYRUP,CORNMEAL,CORN STARCH,PALM OIL,NATURAL FLAVOR AND TURMERIC),ALLULOSE POWDER,SALT, WATER AND NATURAL FLAVOR.

Dietary Information

LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST gets 22% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Grab The Gold — LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST

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