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Avo's Bakery — GOURMET FRENCH COOKIES

Cookies & Biscuits Avo's Bakery, Inc. Branded
600 Calories
6.7g Protein
63.3g Carbs
33.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 150mg 7%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 6%
Carbs 63.3g 61%
Fat 33.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 150 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Moran Group Incorporated — ORIGINAL CHOCOLATE CREMESATIONS SANDWICH COOKIES, ORIGINAL 471 5.9g 70.6g 20.6g 7-Eleven — COCONUT MACAROON, COCONUT 429 3.6g 42.9g 28.6g 7-Eleven — COOKIES, PEANUT BUTTER 421 7.0g 54.4g 21.1g Kid Tested Tunes — VOORTMAN, WAFERS, VANILLA, VANILLA 467 3.3g 66.7g 20g Kid Tested Tunes — VOORTMAN, CLASSIC COOKIES, ORANGE CRANBERRY, ORANGE CRANBERRY 476 4.8g 66.7g 19.1g Associated Wholesale Grocers — CHOCOLATE DOUBLE FILLED SANDWICH CREME COOKIES 483 3.5g 69.0g 20.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GOURMET FRENCH COOKIES

Avo's Bakery Gourmet French Cookies are wheat flour and egg cookies filled with apricot jam and decorated with chocolate and orange-flavored icing. Per 30 g serving: 600 calories, 33.33 g fat, 63.33 g carbs, 6.67 g protein, and 3.3 g fiber. A dense, sweet bakery cookie with a complex flavor profile from orange, chocolate, apricot, and honey.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN MALTED BARLEY FLOUR), ORANGE EMULSION FLAVOR, (WATER, PROPYLENE, GLYCOL, XANTHAN GUM), POTASSIUM SORBATE AS A PRESERVATIVE, FD&C YELLOW 6, SUGAR, EGGS, CHOCOLATE, (COCOA POWDER), VEGETABLE OIL, (SOYBEAN OIL), APRICOT JAM (APRICOTS WITH SODIUM BISULFITE, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, SODIUM ALGINATE, SALT, CITRIC ACID, PHOSPHORIC ACID, BENZOATE OF SODA, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM SORBATE, CALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, FD&C YELLOW 5&6), HONEY.

Calorie Breakdown

At 600 calories per 100 grams, GOURMET FRENCH COOKIES gets 4% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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