GOURMET FRENCH COOKIES vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 8 out of 10 nutrient categories
GOURMET FRENCH COOKIES: 1
vs
COOKIE: 8
(1 ties)
Overview
| Nutrient | GOURMET FRENCH COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 600 cal | 425 cal | |
| Protein | 6.7 g | 16.3 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 33.3 g | 21.3 g | |
| Fiber | 3.3 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FRENCH COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | GOURMET FRENCH COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 188 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 150 MG | 362 MG |