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LEMON YOGURT ALMONDS, LEMON YOGURT

Popcorn, Peanuts, Seeds & Related Snacks Sconza Candy Co. Branded
567 Calories
13.3g Protein
40g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 2.3mg 13%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 40g 41%
Fat 43.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 2.3 MG 13%
Potassium, K 520 MG 11%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOPS, CHOPPED WALNUTS 700 16.7g 20g 66.7g HARDY FARMS, GEORGIA FRIED PEANUTS, SOUTHERN SRIRACHA, SOUTHERN SRIRACHA 643 25g 21.4g 53.6g GOLD EMBLEM, GREEK YOGURT PRETZELS 475 10g 65g 20g GOLD EMBLEM, GREEK YOGURT PRETZELS, STRAWBERRY, STRAWBERRY 475 10g 65g 20g GOLD EMBLEM, PRETZELS, BLUEBERRY, GREEK YOGURT, BLUEBERRY, GREEK YOGURT 475 10g 65g 20g GOLD EMBLEM, PRETZELS, PEANUT BUTTER, PEANUT BUTTER 500 10g 65g 25g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About LEMON YOGURT ALMONDS, LEMON YOGURT

LEMON YOGURT ALMONDS, LEMON YOGURT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK AND LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), SUGAR, COLORED WITH RIBOFLAVIN, LEMON JUICE POWDER (CITRIC ACID, NATURAL LEMON FLAVOR [SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, LEMON OIL, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, SILICON DIOXIDE]), NATURAL FLAVOR.

Dietary Information

LEMON YOGURT ALMONDS, LEMON YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, LEMON YOGURT ALMONDS, LEMON YOGURT gets 9% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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