LEMON YOGHURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
About LEMON YOGHURT, LEMON
LEMON YOGHURT, LEMON is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 17.2g of carbohydrates, and 5.7g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK, FRUIT PUREE (CANE SUGAR, WATER, BUTTER, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVORS, VEGETABLE JUICE), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)
Calorie Breakdown
At 141 calories per 100 grams, LEMON YOGHURT, LEMON gets 15% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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