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Tri-Union Sea — LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, LEMON & THYME

Canned Tuna Tri-Union Seafoods, LLC Branded
175 Calories
27.5g Protein
0g Carbs
7.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 27.5g 55%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.3mg 7%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.5g 79%
Carbs 0g 0%
Fat 7.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 312 MG 7%
Sodium, Na 300 MG 13%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Contessa Premium — TUNA IN WATER WITH VEGETABLES 89 14.3g 5.4g 0g Bruno's Super — TUNA IN WATER 89 19.6g 0g 0.9g Bruno's Super — SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g Bruno's Super — SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g Bruno's Super — CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g Overseas Food Dist — SOLID LIGHT TUNA IN VEGETABLE OIL 382 41.1g 2.0g 23.2g

Nutrition Highlights

  • Excellent source of protein with 27.5g per 100g, great for muscle building and recovery.

About LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, LEMON & THYME

LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, LEMON & THYME is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.5g of protein, 0g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, EXTRA VIRGIN OLIVE OIL, WATER, THYME, LEMON, SALT, THYME FLAVOR, LEMON OIL FLAVOR, GUAR GUM.

Dietary Information

LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, LEMON & THYME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, LEMON & THYME gets 63% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea — LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, LEMON & THYME

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