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Uncle Ben's, LEMON SHRIMP WITH ORZO AND LONG GRAIN RICE SKILLET MEALS, LEMON SHRIMP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 157 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (40% DV).
- Good source of Folate, total (39% DV).
About LEMON SHRIMP WITH ORZO AND LONG GRAIN RICE SKILLET MEALS, LEMON SHRIMP
LEMON SHRIMP WITH ORZO AND LONG GRAIN RICE SKILLET MEALS, LEMON SHRIMP is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.5g of protein, 0.1g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED RICE WHOLE GRAIN ORZO PASTA (WHEAT), SALT; LESS THAN 2% OF: LEMON JUICE*, GARLIC*, ONION*, SPICES, BUTTER OIL (MILK), DEXTROSE, CORN SYRUP SOLIDS, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, TARTARIC ACID, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)
Dietary Information
LEMON SHRIMP WITH ORZO AND LONG GRAIN RICE SKILLET MEALS, LEMON SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON SHRIMP WITH ORZO AND LONG GRAIN RICE SKILLET MEALS, LEMON SHRIMP include Sodium, Na (40% DV) , Folate, total (39% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LEMON SHRIMP WITH ORZO AND LONG GRAIN RICE SKILLET MEALS, LEMON SHRIMP gets 11% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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