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J.S. Krum — LEMON POPPY VEGAN MUFFIN, LEMON POPPY

382 Calories
3.6g Protein
54.6g Carbs
16.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 54.6g 20%
Dietary Fiber 1.8g 6%
Total Sugars 30.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 54.6g 73%
Fat 16.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 38 MG 1%
Sodium, Na 345 MG 15%

About LEMON POPPY VEGAN MUFFIN, LEMON POPPY

Abe's lemon poppy vegan muffin made from non-GMO sugar, non-GMO unenriched flour, rice milk (brown rice, canola and sunflower oils, tricalcium phosphate, vitamin D2), non-GMO canola oil, water, poppy seeds, natural lemon flavoring, salt, and non-GMO baking powder. Per 55g muffin: 382 calories, 3.64g protein, 54.55g carbs, 16.36g fat, and 1.8g fiber. No dairy, no eggs.

Ingredients

NON-GMO SUGAR, NON-GMO UNENRICHED FLOUR, NON-GMO AND ORGANIC RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO CANOLA OIL, WATER, POPPY SEEDS, NATURAL LEMON FLAVORING, SALT, NON-GMO BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH, BAKING SODA (SODIUM BICARBONATE).

Calorie Breakdown

At 382 calories per 100 grams, LEMON POPPY VEGAN MUFFIN, LEMON POPPY gets 4% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.S. Krum — LEMON POPPY VEGAN MUFFIN, LEMON POPPY

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