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Nutmeg Spice — LEMON-HERB PESTO SEASONING

Herbs & Spices The Nutmeg Spice Co. Ltd. Branded
260 Calories
14g Protein
50g Carbs
4g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,937mg 345%
Total Carbohydrate 50g 18%
Dietary Fiber 18g 64%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 802mg 62%
Iron 24mg 133%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 21%
Carbs 50g 74%
Fat 4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 802 MG 62%
Iron, Fe 24 MG 133%
Sodium, Na 7,937 MG 345%

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Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (18g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Iron, Fe (133% of Daily Value per 100g).
  • Rich source of Sodium, Na (345% of Daily Value per 100g).

About LEMON-HERB PESTO SEASONING

Hegedorns Market Lemon-Herb Pesto Seasoning by The Nutmeg Spice Co. contains 260 calories per 10g dry serving with 50g of carbs, 14g of protein, and an outstanding 18g of fiber. Used sparingly as a seasoning blend of garlic, parsley, and lemon juice powder, it delivers an exceptional fiber density per gram.

Ingredients

GARLIC, SPICES, SALT, PARSLEY, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR), NATURAL FLAVORS & SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

LEMON-HERB PESTO SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON-HERB PESTO SEASONING include Sodium, Na (345% DV) , Iron, Fe (133% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, LEMON-HERB PESTO SEASONING gets 22% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nutmeg Spice — LEMON-HERB PESTO SEASONING

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