Montalvan's, LA NUESTRA, GROUND ANNATTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About LA NUESTRA, GROUND ANNATTO
La Nuestra Ground Annatto is a spice blend of annatto (achiote) and rice used primarily in Latin American and Caribbean cooking to add a vivid orange-yellow color and a mild, earthy flavor to dishes. Per 100g it provides 371 calories, 14.29g protein, 71.43g carbohydrates, 2.14g fat, and 2.9g fiber. Annatto is traditionally used to color rice, stews, sofrito, and sauces. The rice acts as a carrier to improve flow and dispersal when measuring.
Ingredients
ANNATTO AND RICE.
Dietary Information
LA NUESTRA, GROUND ANNATTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LA NUESTRA, GROUND ANNATTO include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, LA NUESTRA, GROUND ANNATTO gets 15% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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