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PIMIENTA DULCE ENTERA WHOLE ALLSPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About PIMIENTA DULCE ENTERA WHOLE ALLSPICE
Mi Costenita whole allspice, a single-ingredient spice with 400 calories per 100g, 50g carbs, and no fat or protein listed. Allspice berries are whole dried pimento from Central America, used in Caribbean jerk seasoning, mole, pickles, and mulled drinks. The typical serving is 2g, so actual caloric contribution to dishes is negligible. Ground or used whole in cooking, allspice brings notes of clove, cinnamon, and nutmeg.
Ingredients
WHOLE ALLSPICE
Dietary Information
PIMIENTA DULCE ENTERA WHOLE ALLSPICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PIMIENTA DULCE ENTERA WHOLE ALLSPICE include Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PIMIENTA DULCE ENTERA WHOLE ALLSPICE gets 0% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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