LEMON-HERB PESTO SEASONING vs LA NUESTRA
Nutrition comparison per 100 g serving
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LEMON-HERB PESTO SEASONING wins in 7 out of 10 nutrient categories
LEMON-HERB PESTO SEASONING: 7
vs
LA NUESTRA: 2
(1 ties)
Overview
| Nutrient | LEMON-HERB PESTO SEASONING | LA NUESTRA | Winner |
|---|---|---|---|
| Calories | 260 cal | 504 cal | |
| Protein | 14 g | 24 g | |
| Carbs | 50 g | 32 g | |
| Fat | 4 g | 32 g | |
| Fiber | 18 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON-HERB PESTO SEASONING | LA NUESTRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | LEMON-HERB PESTO SEASONING | LA NUESTRA | Winner |
|---|---|---|---|
| Calcium, Ca | 802 MG | 400 MG | |
| Iron, Fe | 24 MG | 10.1 MG | |
| Sodium, Na | 7,937 MG | 24 MG |